Coffee Time! Our Favourite Local Cafe’s
LOCAL PHYSIOTHERAPISTS X LOCAL COFFEE A match made in heaven… Are you a coffee lover? A caffeine addict? Or love a wholesome way to start your day? Same. Great for…
Why Our Physiotherapists Have Phased Out Ultrasound and TENs
by Elisio Pereira Neto Ultrasound and TENS: why do we no longer use them? If you have ever been to a physiotherapist, especially around 10 years ago, you probably heard…
A Physiotherapist’s Top Tips for Long Distance Running
by Alexandra Devrelis Physio Tips for Long-Distance Running Long distance running can be an incredibly rewarding and challenging experience. Whether you are preparing for a marathon, or a simple fun…
PRIDE: Why and How We Champion the LGBTQIA+ Community
PRIDE: TEAM TESTIMONIALS Our team has STRONG core values that we live, breathe and celebrate. Part of this is creating a safe, inclusive safe for ALL clients that walk through…
Jimmy Barnes Had a Hip Replacement!
One of Australia’s most loved lead singers recently went under the knife… and he’s recovering swimmingly! If you’ve been keeping up with pop culture news recently, you may have read…
Pre-Season Training: The Importance of Preparation and Injury Prevention
By Sam Donohue, Exercise Physiologist The dreaded pre-season training… We know you hate it. But we promise you need it! With many sporting seasons fast approaching, now is the perfect…
PhysioWest’s 3 Favourite Pain Relief Creams
Voltaren vs Fisiocrem vs PreMax: Which is the best at relieving your pain? No one enjoys restricted movement, numbness, aches, joint and muscle pain. Everyone knows that when you’re sore…
The Injury that Knocked Nick Kyrgios Out of the Australian Open 2023
By Jed Russell, Physiotherapist Why Nick Kyrgios Withdrew From the Australian Open this January: A Physiotherapist’s Perspective As many would be aware (and perhaps a little devastated!), Aussie tennis player…