5 Things I Learned Training for an IRONMAN 70.3 as a Physiotherapist
For anyone who hasn’t done one, an IRONMAN 70.3 is made up of a 1.9 km swim, 90 km ride, and a 21.1 km run. All up, it adds to…
PhysioWest Home Visits – Personalised Physio in the Comfort of Your Home
At PhysioWest, we believe quality care doesn’t always have to happen in a clinic. Our home visit physiotherapy service brings expert, compassionate support directly to your home or care facility…
Women’s Health Physiotherapy Now at Both Saints & Brickworks
At PhysioWest, we believe women deserve care that supports their health, confidence, and independence through every stage of life. We’re excited to share that Women’s Health Physiotherapy with Sarah Johns…
The Mighty MYO Ball: Your Pocket-Sized Therapist
What is a MYO Ball? The MYO Ball is a small, firm (orange) rubber ball designed to help you perform self-massage and muscle release anywhere, anytime. It’s like having a…
A Physiotherapist’s Guide to Vertigo
Understanding BPPV: A Physiotherapist’s Guide to Vertigo Have you ever experienced a dizzy spell, the ground moving under your feet, or feel like your head is spinning? Perhaps that was…
Injury Prevention In Sport
Injury Prevention in Sport & Assessing Risk with VALD Injuries are SO common, but they don’t have to be. The key is risk assessment, and a targeted, individual approach to…
Physiotherapy and Temporomandibular Dysfunction (TMD)
Physiotherapy and Temporomandibular Dysfunction (TMD) What is Temporomandibular Joint Dysfunction (TMD)? Temporomandibular Joint Dysfunction (TMD) is a condition that causes pain and discomfort in the jaw joint and the muscles…
Calf Strains in Endurance Runners
Calf Strains in Endurance Runners:Why Physiotherapy Matters? by Nic Marino In our last blog post, Spencer covered common injuries amongst runners. But lets get more specific. Calf strains are a…
How to Manage Running Injuries
How Physiotherapists Help Manage Running Injuries by Spencer Davis Following the 2024 City to Bay in Adelaide, it is a great time to share how Physiotherapists can help runners with…
Introducing: Physiotherapy Assistant, Lili!
Introducing Physiotherapy Assistant Services at PhysioWest: Elevating Your Health Journey by Lili Stevens Here at PhysioWest, we prioritise your well-being and aim to provide you with the best possible care.…
Understanding Low Back Pain
Understanding Low Back Pain and How To Manage It by Ern Ding Low back pain is one of the most common reasons people seek medical care. It can be frustrating,…
VALD x PhysioWest
VALD x PhysioWest by Stacey Morcom How data can help you unlock your potential. We are excited to announce that PhysioWest has introduced some new technology! PhysioWest now offers assessment…
Progressive Overload: The Key to a Successful Fitness Journey
Achieving Your Health Goals with Progressive Overload: A Key to Success in Your Fitness Journey by Brett Mulryan In the pursuit of better health and fitness, you may have come…
Do You Need a New Knee? Physiotherapy & Total Knee Replacements
Do you need a new knee? by Matthew Hanna Are you wrestling with relentless knee pain, hindering your daily activities and robbing you of peaceful sleep? A total knee replacement…
The Healing Powers of Hydrotherapy: A Deep Dive
The Healing Powers of Hydrotherapy: A Dive into Rehabilitation at PhysioWest by Sam Donohue In the realm of therapeutic practices, hydrotherapy stands out as a time-tested, tried and true, versatile…
Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey
Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey by Andrew Xotta Dickson Patellofemoral injuries, affecting the joint between the kneecap (patella) and the thigh bone (femur), can be a source…
Running Shoes: Which Ones Do I Choose?!
How to Select the Ideal Running Shoes Author: Alexandra Devrelis Last weekend our team at PhysioWest attended the annual Salisbury.RUN! We had so much fun cheering on the different runners…
What is an Ulnar Collateral Injury of the Thumb? A Physiotherapist’s Experience
What is an ulnar collateral ligament injury of the thumb? A Physiotherapist’s personal experience and perspective! Author: Bryce Damin (former PhysioWest Physiotherapist) Bryce highlights specific details about the injury, treatment…
Dry Needling: What, When & Why?
Dry Needling: What, When & Why? By Sarah Johns (nee Kociolek) In the world of physiotherapy, there’s a technique called dry needling that’s gaining popularity for helping with muscle pain…
The Power of Strength Training for Shoulder Tendon Injuries: A Guide to Recovery
By Spencer Davis The Power of Strength Training for Shoulder Tendon Injuries: A Guide to Recovery If you’ve experienced a shoulder tendon injury, you’re probably familiar with the discomfort and…