fbpx
Physio West | Physiotherapy, exercise therapy and massage services in Adelaide, South Australia

Do you have jaw pain? Could it be TMJ?

Physio, Therapy
What is TMJ?  The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. Temporomandibular disorders (TMD) occur as a…
Physio West | Physiotherapy, exercise therapy and massage services in Adelaide, South Australia

Ankle Taping 101

Physio, Sporting, Therapy
How to tape your ankle Ankle injuries are very common. They can happen to people of all ages every day and can be very painful. The most common area of…