Calf Strains in Endurance Runners
Calf Strains in Endurance Runners:Why Physiotherapy Matters? by Nic Marino In our last blog post, Spencer covered common injuries amongst runners. But lets get more specific. Calf strains are a…
Ever Heard of Myofascial Lymphatic Drainage?
by Scott Oram Remedial Massage Therapy is a super helpful and beneficial therapeutic technique, as well as a great way to just feel amazing. But, Remedial Massage Therapists, like myself,…
Like to know where your core body strength is?
Well, let’s explore that question a little from the point of learning something that may add to our self-care habits. Have a look at this 2min 21sec YouTube clip that…
Evidence-Based Remedial Massage Therapy
How To Get The Best Out Of It! Massage therapy is the most popular complementary therapy used by the Australian public. With research in massage therapy gaining significant attention over…
What does the latest research say about treating low back pain?
Finding the right treatment for low back pain can be tricky, especially because there are so many different options from a wide range of health professionals and therapists. A recent…
Do you suffer from chronic neck stiffness and pain?
Yes? Many of us do, but you don’t need to suffer any longer! Neck pain is a significant health problem with 1 in 2 people experiencing neck pain at…
Remedial Massage – More than just a luxury
Massage Myth Debunked Recently I overheard two mothers chatting while their kids were taking turns on the terrific Flying Fox ride at Bonython Park. The first mother said that she had…