Comprehensive and specialised physiotherapy services

Antenatal Class

WHY: Exercise safety, meet other expecting Mums and learn from our Physiotherapists.

WHAT: Each small group class is 45 minutes of mat based exercise. Our Physiotherapists guide you through antenatal strengthening and stretching using the fitballs, dumbbells, therabands and Pilates circles.

WHO: Designed for expecting Mums who would like to prevent (or resolve) any niggles and continue achieving goals.

HOW: Before joining Antenatal see your Physiotherapist for an assessment to discuss your history and goals.

Consults and classes are claimable through health funds.

Physio West | Physiotherapy, exercise therapy and massage services in Adelaide, South Australia.

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