Comprehensive and specialised physiotherapy services

Hi, I'm Lydia. It's great to meet you!

I now call Adelaide home after moving here from Perth late in 2018. I drove my life across the Nullarbor and settled in the western suburbs of Adelaide.

I studied Physiotherapy at Curtin University in Perth and have been working in private practice since. I love, love, LOVE Pilates and have done extra study in this area. I see the benefits of specific strengthening from Pilates in so many people and believe it is a great way to reduce pain and keep moving.

I understand how pain and injury can impact your life when you can no longer do what you love each day.  In 2018 I spent a few months training for a half marathon and developed neck pain and headaches from my increase in running. After the race I had to stop running altogether and modify the activity I was doing to reduce my symptoms. I began a Pilates program, daily stretching and foam rolling. It wasn’t easy to always find time but I made it a priority and wanted to get back to being able to jog a few kilometers. It can seem like a long journey sometimes, but the sum of a little bit of effort everyday can have an amazing effect on our bodies.

I joined PhysioWest because their core values aligned with mine. I believe having a good work culture enables me to deliver the best care to my patients. My main areas of interest are pregnancy and women’s health, Clinical Pilates and neck pain and headaches. I love meeting every new person that walks through my door.

I have a deep love for coffee, the surf, running and Pilates.

Currently looking for new friends in Adelaide so apply below....

All products available for pickup at Mile End Clinic only. (Salisbury on Request) Dismiss