Remedial massage is a natural and relaxing way of restoring function to your body's soft tissue. Our massage treatments focus on making muscles, tendons, ligaments, fascia, and other soft tissues more pliable to promote circulation. This can help bring about pain relief and relaxation.
Types of Massage
- Swedish massage
- Deep tissue massage
- Sports massage
- Pregnancy massage
- Shiatsu
- Trigger point massage
- Myofascial Release (MFR)
- Craniosacral Therapy (CST)
Benefits of Massage
- Deep relaxation and de-stressing
- Pain relief from a range of musculoskeletal, cancer, chronic issues
- Improved body awareness & posture
- Recovery from injury, surgery and trauma
- Better range of movement
- Pre-natal and post-natal relaxation
- Pre- and post-sport injury management through massage
- General increase in well-being