Comprehensive and specialised physiotherapy services

Physio West | Physiotherapy, exercise therapy and massage services in Adelaide, South Australia.

At PhysioWest, we offer you a wide range of treatments – we aim to use the right combination of treatments to effectively relieve your pain and restore you to full health. This may involve hands-on physio, dry needling, postural education, specific exercises or hydrotherapy. You can read about these treatments below.

Rest assured that our team of experienced physiotherapists will advise on the best treatment for you and work with you to design your personalised treatment plan.

Our physios use musculoskeletal physiotherapy techniques - that is treatment of muscle, joint and neural conditions. Your musculoskeletal physiotherapist can provide you with strategies to best manage your injury or condition. We can also assist in establishing programs that will improve your flexibility, muscle strength, quality of movement and posture.


What to expect from your initial appointment

Your first appointment at PhysioWest involves an assessment, thorough physical examination and discussion with you about your medical and injury history. The physical examination will involve a series of muscle, joint and nerve tests, along with hands on assessment of the problem area. All examinations are very detailed and thorough to ensure we reach can accurate diagnosis and provide you with a treatment plan.


Common Physiotherapy Treatments

Mobilisation: gentle and repeated stretching of spinal and limb joints, aiming to restore normal joint mobility and relieve pain

Manipulation: localised thrust techniques, aiming to restore normal range of movement

Soft-tissue Massage: deep soft tissue pressure, aiming to relax muscles, promote blood flow and relieve pain

Dry Needling: using fine, sterile needles, trigger points are released throughout the body, similar to acupuncture - compared to acupuncture, dry needling is more directly concerned with treating specific neuro-muscular problems causing pain

Acupuncture: one of the oldest treatments in the world, it is an effective, natural form of health care that involves the insertion of fine, sterile needles into specific sites along the body's meridians to clear energy blockages and encourage the normal blood flow through the individual

Exercise Prescription: specific exercises designed to restore range of motion and promote strength as required - see our group exercise classes and gym information here

Postural Advice: information for you to improve your posture

Taping/Bracing: use of fixed bracing and taping techniques for a range of conditions including fractures and sports injuries

Hydrotherapy: pool based therapy specifically designed to improve musculoskeletal function - have a look at our classes here

Book an appointment now!