Understanding BPPV: A Physiotherapist’s Guide to Vertigo Have you ever experienced a dizzy spell, the ground moving under your feet, or feel like your head is spinning? Perhaps that was…
Physiotherapy and Temporomandibular Dysfunction (TMD) What is Temporomandibular Joint Dysfunction (TMD)? Temporomandibular Joint Dysfunction (TMD) is a condition that causes pain and discomfort in the jaw joint and the muscles…
Achieving Your Health Goals with Progressive Overload: A Key to Success in Your Fitness Journey by Brett Mulryan In the pursuit of better health and fitness, you may have come…
How to Select the Ideal Running Shoes Author: Alexandra Devrelis Last weekend our team at PhysioWest attended the annual Salisbury.RUN! We had so much fun cheering on the different runners…
Dry Needling: What, When & Why? By Sarah Johns (nee Kociolek) In the world of physiotherapy, there’s a technique called dry needling that’s gaining popularity for helping with muscle pain…
Picture this; You are working in a practice with no other physios, you’re alone, no support, no mentoring, no one to go to and share you patient wins with. There…