sportinjury | PhysioWest

Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey

Blog, Exercises, Physio, Sporting, Therapy, Well-being

2 years ago

Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey by Andrew Xotta Dickson Patellofemoral injuries, affecting the joint between the kneecap (patella) and the thigh bone (femur), can be a source…

Running Shoes: Which Ones Do I Choose?!

Blog, Exercises, Physio, Sporting, Therapy, Well-being

2 years ago

How to Select the Ideal Running Shoes Author: Alexandra Devrelis Last weekend our team at PhysioWest attended the annual Salisbury.RUN! We had so much fun cheering on the different runners…

Dry Needling: What, When & Why?

Blog, Exercises, Massage, Physio, Sporting, Studies, Therapy, Well-being

2 years ago

Dry Needling: What, When & Why? By Sarah Johns (nee Kociolek) In the world of physiotherapy, there’s a technique called dry needling that’s gaining popularity for helping with muscle pain…

Physio West | Workplace Injuries & Motor Vehicle Accidents | Physiotherapy, exercise therapy and massage services in Adelaide, South Australia.

Reoccurring knee injuries?

Exercises, Physio, Sporting, Therapy

9 years ago

Don’t you hate it when you’ve just returned to sport and that same old injury pops up again? It could be coming from your foot or hip. Have you had…

Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey

Running Shoes: Which Ones Do I Choose?!

Dry Needling: What, When & Why?

Reoccurring knee injuries?

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