Calf Strains in Endurance Runners
Calf Strains in Endurance Runners:Why Physiotherapy Matters? by Nic Marino In our last blog post, Spencer covered common injuries amongst runners. But lets get more specific. Calf strains are a…
Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey
Patellofemoral Injuries: A Physiotherapist’s Perspective and Personal Journey by Andrew Xotta Dickson Patellofemoral injuries, affecting the joint between the kneecap (patella) and the thigh bone (femur), can be a source…
Running Shoes: Which Ones Do I Choose?!
How to Select the Ideal Running Shoes Author: Alexandra Devrelis Last weekend our team at PhysioWest attended the annual Salisbury.RUN! We had so much fun cheering on the different runners…
What is an Ulnar Collateral Injury of the Thumb? A Physiotherapist’s Experience
What is an ulnar collateral ligament injury of the thumb? A Physiotherapist’s personal experience and perspective! Author: Bryce Damin (former PhysioWest Physiotherapist) Bryce highlights specific details about the injury, treatment…
Concussion in sport – who should I see?
Concussion Not a topic we often like to talk about but in reality it happens more than you think AND you don’t have to be knocked unconscious to suffer a…
Ankle Taping 101
How to tape your ankle Ankle injuries are very common. They can happen to people of all ages every day and can be very painful. The most common area of…